Homemade Chocolate Protein Bars ~ These are my favorite morning snack…OK….REALLY…. they are my favorite snack…. period …. Love! Love! LOVE!! THEM! If you’re a peanut butter fan and want to make them even better, put a teaspoon of Peanut Butter (I buy the Natural Peanut Butter) on it and eat it while drinking a cup of hot coffee! YUMMMMMM!! If you make them let me know how you like them! Good Luck!
Chocolate Protein Bars
½ Cup Splenda Brown Sugar
1-4 oz jar baby food organic applesauce
1 tsp Baking Powder
1 tsp Baking Soda
2 tsp Vanilla extract(pure)
4 Large Egg Whites
2/3 cup Natural Unsweetened Applesauce
2 cups Oat Flour
3 Scoops Chocolate Protein Powder
3 TBSP Pure Cocoa
½ Cup Unsweetened Original Almond Milk
½ Cup Water
Preheat oven to 350 degrees
Grease 9×13 Pan (I used Coconut Oil). Combine first 7 ingredients & mix well. Add the final ingredients; mix until all dry ingredients have been absorbed. Pour into your 9×13 pan and bake for at least 30 Minutes. Mine usually take longer but my oven does not heat evenly. I usually check after 30 minutes and then keep a close eye on them.
Calories: 143; Total Fat: 1.6g, Sat Fat: 0; Cholest:4.6mg; Sodium 276.6mg; Carbs: 21.5g; Fiber: 2g; Sugars; 10.8g; Protein: 8.4g
Thanks for stopping by!
Let me know if you try them and what you think.
Hugs~Wendy